TODAY’S TIP: Affirmations that convey gratitude, thanks and appreciation are great way to bring in positive feelings of love, happiness, well-being and abundance. It is not just about speaking a few affirmations a day, but about imbibing the attitude within yourself – in the way we communicate with ourself and others, and in the way we feel, sense and interact with the universe!

Here are four gratitude based affirmations, one for each key area of your life. Enjoy saying them several times daily all of this week or anytime you like, and share them with others to spread the light!

PROFESSIONAL

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WEALTH

gifts

RELATIONSHIP

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WELLNESS

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  • Affirmations are positive statements spoken in the present tense as if you are experiencing them right now. So, think/say, ‘I am successful’ and not, ‘I want/desire success’.
  • Affirmations work best, when the words are internalized and repeated often, either mentally or aloud. E.g. instead of, ‘I’m not keeping well’, think/say, ‘I’m getting better and better’.
  • Affirmations can be said any point of time specially just before going to sleep or soon after waking up.
  • Affirmations cannot harm anyone and must respect free will and honor mutual consent. For example, focus on receiving love or work rather than focusing on a specific person or position.
  • Affirmations are always open-ended in terms of exactly when, where, how or through whom you hope to receive. Trust the universe to work out the details.
  • Affirmations ideally make you feel good and free of worries and that is why they work!

Enjoy an incredibly positive week!

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Swati Prakash is a spiritual author and can be reached on www.swatiprakash.com

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